They will learn the body mechanics that underlie Watsu by first following them as Tai Chi

and then with a person in their arms.

Experience the stillness that is the ground of presence, and incorporate the way the heart

and breath connection can be maintained throughout a Watsu session.

On land students will be introduced to both Co-Centering and Tantsu and explore and

share what being held means to the giver and receiver.

in Basic Watsu in a simple form that connects all the major positions of Watsu with long

gracefully flowing transitions. You learn to adapt this to people of all sizes, shapes and

dispositions. You learn about your own body mechanics-how to support and move each

person as effortlessly as possible in water.

On land students will be introduced to both Co-Centering and Tantsu and explore and

share what being held means to you and others.